What I Eat in a Week! Healthy & Delicious Meals | Quick Meal Ideas



What I Eat in a Week! Healthy & Delicious Meals | Quick Meal Ideas
#whatieatinaweek #healthymealideas #healthy

I hope you enjoy a realistic what i eat in a week! sharing lots of new recipes that i have tried and LOVED!

Spinach Artichoke Stuffed Chicken:
Ingredients:
1 bag of Spinach
1/3 Boursin Cheese
1/3 C Artichoke Hearts
2 Chicken Breasts
Season with Salt, Pepper & Garlic Salt
Sear Chicken 3 Minutes each side.
Bake at 350 for 10-12 Minutes or until chicken is fully cooked

Salmon Nourish Bowl:
Salmon
Brussel Sprouts
Edamame
Shredded Carrot
Green Onion
Seseme Seeds
Avocado
Seasonings & Sauce of your choice

Bake Salmon and Brussel Sprouts at 425 for 12-15 Minutes
Prep Toppings and Serve with your sauce of choice!

Chicken Tacos:
Chicken, Corn, Black Beans, Cilantro, Salsa, Guac, Limes, Tortilla
Cook Chicken in taco seasoning. Assemble your taco & Enjoy!

Breakfast Tacos:
Saute Potatoes & Onions
Add egg and scramble
Place in heated tortilla
Top with Salsa & Enjoy!

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